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As kids grow, they face many new things. Starting school. Meeting new friends. Learning to swim. Competing in sports. Learning to drive. Each new thing can feel like a big step forward.

I think every parent of a preschooler has had that moment where their child is bored but everything they suggest is a no, or their child wants to draw with crayons… but only with Mom or Dad, not alone. Sometimes this…

Courage involves making good choices in the face of fear or obstacles. It’s another term for bravery. Remember: Bravery doesn’t mean fearlessness. It means we do not let fear hold us back from exploring new…

Emotional self-awareness involves identifying and understanding one's emotions ― including "big feelings" that can sometimes overwhelm us. As Fred Rogers reminds us: "When we can talk about our feelings, they become…

My daughter is persistence personified — she’ll sit in front of a puzzle for hours until it’s done, testing piece after piece in space after space. As a middle schooler, she tried multiple approaches to figure out a…

Good friends provide us with support from childhood through adulthood. It takes practice to learn how to be a good friend – practice at being kind, supportive, trustworthy, and a good listener.

Empathy is a skill – one that we can cultivate and strengthen with practice. Empathy means that we can imagine what someone else is thinking or feeling and then respond in a caring manner.

One of the most powerful ways to develop your child's literacy skills is also the easiest: talk to your kids! At age eight, children begin to use language to explain both their outer world (what they see) and their…

With the help of a frilly dress, tiara, and magic wand, your 3-year-old becomes the queen of a magical universe and rides a winged unicorn. When you're asked to taste the pink clouds, you agree that they're a lot like…

It’s important to carve out quality time to spend with your kids each day. But there are some days when that’s easier said than done!

When my son was 5, he came home from a neighbor’s yard upset. “All the kids want to play soccer and I hate soccer!” He began to stomp up to his room. But then he paused on the stairs, and I could see he was thinking…

From taking their first steps to learning how to read, children gain self-confidence as they master new skills. This gives them the courage to continue to explore and expand their abilities. Seven-year-olds can set…